We live in a world of distractions. More and more these days, kids seem unable to focus on anything for any decent length of time. Yoga can help with that. It teaches kids to be present, and to concentrate and focus on their breathing. Yoga teaches acceptance and tolerance of others. They are more likely to be positive and optimistic about life and their abilities, and will hopefully be less likely to succumb to anxiety, depression and other mental health issues that are so prevalent today.
Maybe most importantly, yoga teaches children that relaxation is not only allowed but it is also encouraged. Relaxing is not easy and learning to relax takes practice.
We have a conductive environment for learning Yoga. Our students have achieved lots of glory and have left their mark in the field of activity which is amply demonstrated by the titles won by them.